/* Public guides remain readable without client rendering. */
.guide-shell{max-width:1160px;padding-top:28px}.guide-breadcrumb{display:flex;flex-wrap:wrap;gap:10px;font-size:14px;color:var(--theme-muted);line-height:1.5;margin-bottom:42px}.guide-breadcrumb a{text-decoration:underline;text-underline-offset:3px}.guide-hero{padding:10px 0 46px;max-width:860px}.guide-eyebrow{font-size:12px;font-weight:700;letter-spacing:.12em;margin:0 0 20px;color:var(--theme-muted)}.guide-hero h1{font-size:clamp(38px,5.2vw,64px);line-height:1.1;letter-spacing:-.045em;margin:0 0 24px;font-weight:800}.guide-hero h1 em{font-style:normal;color:var(--theme-muted)}.guide-lead{font-size:19px;line-height:1.7;max-width:700px;color:var(--theme-muted);margin:0}.guide-actions{display:flex;align-items:center;flex-wrap:wrap;gap:20px;margin:28px 0 12px}.guide-actions>a:not(.show-button),.guide-inline-action{text-decoration:underline;text-underline-offset:4px;display:inline-flex;align-items:center;min-height:44px;font-weight:650;font-size:15px}.guide-note,.guide-byline{font-size:13px;line-height:1.6;color:var(--theme-muted);margin:18px 0 0}.tracker-intro{max-width:none;display:grid;grid-template-columns:minmax(0,1fr) 370px;gap:64px;align-items:center}.guide-proof{border:1px solid var(--theme-border);border-radius:22px;background:var(--theme-soft);padding:16px;overflow:hidden}.guide-proof>p{font-size:14px;font-weight:650;margin:0 0 12px}.guide-proof iframe{width:100%;height:520px;display:block;border:1px solid var(--theme-border);border-radius:14px;background:var(--theme-surface)}.guide-proof>a{display:flex;min-height:44px;align-items:center;font-size:13px;font-weight:650;text-decoration:underline;text-underline-offset:3px;padding-top:10px}.guide-reading{max-width:770px;font-size:17px;line-height:1.85}.guide-reading section{padding:22px 0;scroll-margin-top:100px}.guide-reading h2{font-size:clamp(25px,3vw,32px);line-height:1.25;letter-spacing:-.025em;margin:0 0 18px}.guide-reading p{color:var(--theme-muted);margin:14px 0}.guide-reading p strong,.guide-reading li>strong{color:var(--theme-text)}.guide-reading a:not(.show-button){text-decoration:underline;text-underline-offset:4px;color:var(--theme-text)}.guide-steps{padding-left:26px}.guide-steps li{padding:8px 0 12px 8px}.guide-steps p{margin:6px 0}.guide-questions details{border-bottom:1px solid var(--theme-border);padding:16px 0}.guide-questions summary{min-height:44px;cursor:pointer;font-weight:650;line-height:1.5;padding:8px 0}.guide-questions p{font-size:16px}.guide-contents{display:flex;flex-wrap:wrap;gap:8px 22px;border-block:1px solid var(--theme-border);padding:12px 0;margin:0 0 24px;max-width:770px}.guide-contents a{display:flex;align-items:center;min-height:44px;text-decoration:underline;text-underline-offset:4px;font-size:14px}.guide-definitions{margin:22px 0}.guide-definitions>div{border-left:3px solid var(--theme-border);padding:2px 0 2px 20px;margin:22px 0}.guide-definitions dt{font-weight:750}.guide-definitions dd{margin:6px 0;color:var(--theme-muted)}.guide-week{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:24px 0}.guide-week>div{padding:18px;border:1px solid var(--theme-border);border-radius:12px;background:var(--theme-surface)}.guide-week p{font-size:15px;line-height:1.6;margin:8px 0 0}.guide-table-scroll{max-width:100%;overflow:auto}.guide-example-table{width:100%;border-collapse:collapse;font-size:15px;line-height:1.6}.guide-example-table caption{text-align:left;font-size:14px;color:var(--theme-muted);padding-bottom:20px}.guide-example-table th,.guide-example-table td{vertical-align:top;text-align:left;border-bottom:1px solid var(--theme-border);padding:16px 12px}.guide-example-table thead th{background:var(--theme-soft);font-size:14px}.guide-example-table th span{display:block;font-weight:400;font-size:12px;color:var(--theme-muted);margin-top:4px}.guide-example-table tbody th{width:37%;font-weight:650}.guide-example-table td{color:var(--theme-muted)}.guide-cta{display:flex;justify-content:space-between;align-items:center;gap:28px;margin:40px 0 60px;padding:32px;border:1px solid var(--theme-border);border-radius:18px;background:var(--theme-soft)}.guide-cta h2{font-size:28px;line-height:1.2;margin:0 0 10px;letter-spacing:-.025em}.guide-cta p{color:var(--theme-muted);font-size:16px;line-height:1.6;margin:0;max-width:540px}.guide-cta .show-button{flex-shrink:0}.guide-related{padding:28px 0 56px;border-top:1px solid var(--theme-border)}.guide-related h2,.home-practical h2{font-size:25px;line-height:1.3;margin:0 0 24px}.guide-related>div,.home-practical nav{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.guide-related a,.home-practical nav a{display:grid;gap:8px;padding:22px;border:1px solid var(--theme-border);border-radius:14px;background:var(--theme-surface);text-decoration:none}.guide-related a:hover,.home-practical nav a:hover{border-color:var(--theme-text)}.guide-related strong,.home-practical strong{font-size:16px}.guide-related span,.home-practical span{font-size:14px;line-height:1.6;color:var(--theme-muted)}.home-practical{padding-block:20px 48px}.guide-entry-links{max-width:1160px;margin:26px auto;display:flex;flex-wrap:wrap;justify-content:center;gap:8px 24px;padding:20px;border-top:1px solid var(--theme-border)}.guide-entry-links a{min-height:44px;display:inline-flex;align-items:center;font-size:14px;text-decoration:underline;text-underline-offset:4px}.practical-page .compact-footer{padding-top:30px;padding-bottom:30px;gap:30px}.practical-page .compact-footer nav{display:flex;flex-wrap:wrap;gap:8px 22px}.practical-page .compact-footer nav a{font-size:14px;min-height:44px;display:flex;align-items:center}
@media(max-width:850px){.tracker-intro{grid-template-columns:1fr;gap:30px}.guide-proof{max-width:390px;width:100%}.guide-related>div,.home-practical nav{grid-template-columns:1fr}.guide-cta{align-items:flex-start;flex-direction:column}.guide-hero h1{font-size:42px}.guide-reading{font-size:16px}.guide-hero{padding-bottom:32px}.guide-breadcrumb{margin-bottom:28px}.practical-page .compact-footer{flex-direction:column;align-items:flex-start}}
@media(max-width:480px){.guide-shell{padding-top:22px}.guide-hero h1{font-size:37px}.guide-lead{font-size:17px}.guide-actions{align-items:stretch;flex-direction:column;gap:10px}.guide-actions .show-button{width:100%;justify-content:center}.guide-actions>a:not(.show-button){justify-content:center}.guide-proof iframe{height:490px}.guide-week{grid-template-columns:1fr}.guide-cta{padding:24px}.guide-cta .show-button{width:100%;justify-content:center;white-space:normal;text-align:center}.guide-example-table th,.guide-example-table td{padding:14px 7px;font-size:14px;overflow-wrap:anywhere}.guide-example-table thead th{font-size:13px}.guide-related a,.home-practical nav a{padding:18px}.guide-hero h1 br{display:none}}
body.practical-page .guide-reading h2{font-size:clamp(25px,3vw,32px);line-height:1.3;letter-spacing:-.025em}body.practical-page .guide-hero h1{font-size:clamp(38px,5.2vw,64px);line-height:1.1}@media(max-width:480px){body.practical-page .guide-hero h1{font-size:37px}body.practical-page .guide-reading h2{font-size:25px}}